Self-Compassion

Self-compassion entails being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism. Having compassion isn’t exclusively for other people and animals, it also includes yourself. 

How to Find Inner Peace: 5 Timeless Thoughts

The introverts guide to standing up for your values

7 etiquette tips to Becoming a Classier Lady